Helping you get to the root cause of pelvic pain, overactive bladder/ bladder leakage, gut health/bowel problems, pregnancy related pain, diastasis recti and other post-partum complications so that you can stay active and do the things that you love.

The time to accept pelvic symptoms as normal is over.

At DelSignore Core and Pelvic Health, you will work with a physical therapist who:

Understands your pelvic health concerns and will never brush them off or tell you that your symptoms are normal.

Provides treatment in a private and relaxing space, never in a busy gym.

Individualizes your treatment plan based on your specific goals and will never give you generic recommendations.

Knows how frustrating it is when there are so many conflicting messages on what you "should" or "should not" do during pregnancy, post-partum recovery, or after surgery, and will help you navigate these seasons based on your unique situation.

Understands that the best approach to healing is a systems approach, meaning that you will be given tools to not only improve pelvic floor muscle health, but also tools to improve gut health, hormonal health, and stress responses.

Pelvic Pain

Painful periods

Painful intercourse

Tailbone pain

Male pelvic pain

Bladder Symptoms

Bladder leakage

Bladder urgency

Bladder pain

Interstitial Cystitis

Bowel Symptoms

Constipation

Fecal incontinence

Bloating

IBS

Pregnancy/Postpartum

Pregnancy related low back pain, hip pain, pubic bone pain, or sciatica

Birth Preparation

Diastasis recti

C-Section and post-delivery rehabilitation

Beyond Symptom Resolution

Resolving symptoms is step one.

At DelSignore Core & Pelvic Health, our aim is to help you bridge the gap between rehabilitation and fitness, using the principles you learn to help you improve your performance.

What we treat

"This has not been my typical doctor or PT experience. Sara takes the time to listen to my concerns and tailors treatment to my needs. I have gained strength, healing, and understanding. Sara is very knowledgeable. To top it off she creates a very comfortable environment."

"Not only does Sara provide relief, help, and encouragement, I also appreciate the extra time she took to educate me. I'm convinced that if you are a mama - she can help you, even if you just assumed certain things are a "normal" part of aging. She gets results quickly. Don't delay - schedule with her today!"

"I had tailbone pain after delivering my baby 2 years ago. After being told that nothing could be done, I decided to try pelvic physical therapy. After working with Sara, I can finally sit without having pain! I highly recommend seeing her as soon as possible after having a baby."

What Patients Have To Say...